{"title":"outdoor fitness","description":null,"products":[{"product_id":"45-lb-cast-iron-ruck-plate-backpack-weight-for-rucking-hiking-strength-training","title":"45 lb Cast Iron Ruck Plate – Backpack Weight for Rucking, Hiking \u0026 Strength Training","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eProduct Description\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eTake your workouts to the next level with this \u003cstrong\u003e45 lb Cast Iron Ruck Plate\u003c\/strong\u003e, designed to add extra resistance to rucking, hiking, strength training, and a variety of fitness exercises.\u003c\/p\u003e\n\u003cp\u003eMade from durable cast iron with a textured, non-slip surface, this compact weight plate provides a secure grip and is easy to incorporate into different training routines. Rounded edges and a wider handle make it easier to handle during workouts.\u003c\/p\u003e\n\u003cp\u003eThe plate can be placed inside a compatible backpack for rucking or secured using the side attachment holes. \u003cstrong\u003eRope is not included.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're building endurance, increasing strength, or adding resistance to your existing workout routine, this compact 45 lb plate provides a substantial training challenge.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e45 lb Heavy Resistance:\u003c\/strong\u003e Adds significant extra weight to workouts, rucking, hiking, and strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid Cast Iron Construction:\u003c\/strong\u003e Durable cast iron construction designed for repeated use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured Finish:\u003c\/strong\u003e Non-slip texture helps provide a secure grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRounded Edges:\u003c\/strong\u003e Designed for more comfortable handling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Handle:\u003c\/strong\u003e Wider handle makes the plate easier to carry and use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackpack Compatible:\u003c\/strong\u003e Can be placed inside a suitable backpack to increase resistance during rucking and endurance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttachment Holes:\u003c\/strong\u003e Side holes allow the plate to be secured with rope or another compatible attachment method.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Suitable for exercises such as lunges, overhead squats, sit-ups, and other strength movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Design:\u003c\/strong\u003e Provides substantial resistance without the bulk of traditional weight equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e LY-45LBS\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 45 lbs \/ 20.4 kg\u003cbr\u003e\u003cstrong\u003eQuantity:\u003c\/strong\u003e 1 Plate\u003cbr\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003cbr\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Cast Iron\u003cbr\u003e\u003cstrong\u003ePlate Dimensions:\u003c\/strong\u003e 15\" × 9.5\" × 1.7\"\u003cbr\u003e\u003cstrong\u003eMetric Dimensions:\u003c\/strong\u003e 380 × 240 × 44 mm ±10 mm\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"totalfindz","offers":[{"title":"Default Title","offer_id":45852892135471,"sku":"ZTKPZBZTPB45HJGC1001V0","price":81.1,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/3322\/5007\/files\/us_ZTKPZBZTPB45HJGC1001V0_original_img-v1_weight-vest-plate-m100-1.2.webp?v=1787301637"}],"url":"https:\/\/totalfindz.com\/collections\/outdoor-fitness.oembed","provider":"totalfindz","version":"1.0","type":"link"}