Description
Product Description
Take your workouts to the next level with this 45 lb Cast Iron Ruck Plate, designed to add extra resistance to rucking, hiking, strength training, and a variety of fitness exercises.
Made from durable cast iron with a textured, non-slip surface, this compact weight plate provides a secure grip and is easy to incorporate into different training routines. Rounded edges and a wider handle make it easier to handle during workouts.
The plate can be placed inside a compatible backpack for rucking or secured using the side attachment holes. Rope is not included.
Whether you're building endurance, increasing strength, or adding resistance to your existing workout routine, this compact 45 lb plate provides a substantial training challenge.
Features
- 45 lb Heavy Resistance: Adds significant extra weight to workouts, rucking, hiking, and strength training.
- Solid Cast Iron Construction: Durable cast iron construction designed for repeated use.
- Textured Finish: Non-slip texture helps provide a secure grip.
- Rounded Edges: Designed for more comfortable handling.
- Integrated Handle: Wider handle makes the plate easier to carry and use.
- Backpack Compatible: Can be placed inside a suitable backpack to increase resistance during rucking and endurance training.
- Attachment Holes: Side holes allow the plate to be secured with rope or another compatible attachment method.
- Versatile Training: Suitable for exercises such as lunges, overhead squats, sit-ups, and other strength movements.
- Compact Design: Provides substantial resistance without the bulk of traditional weight equipment.
Specifications
Model: LY-45LBS
Weight: 45 lbs / 20.4 kg
Quantity: 1 Plate
Color: Black
Material: Cast Iron
Plate Dimensions: 15" × 9.5" × 1.7"
Metric Dimensions: 380 × 240 × 44 mm ±10 mm
